Retreats

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Join me and my fellow teacher Kirileigh Lynch this September 2019 for a week on the Tuscan coast spent practicing, growing and enjoying presence and bliss. This is a week beyond the day-to-dayness of life. Come to explore and deepen your practice, connect inward, expand in all directions and have lots of fun times with us.

Running from September the 1st – 7th, this year we come together at Casa Palombo, a gorgeous traditional Italian villa, set among the stunning hills of Tuscany. The house offers accommodation in shared rooms, a huge garden, a terrace with ocean view where we will enjoy home cooked local vegetarian meals, a swimming pool and walking distance to a secluded stone beach.

Each day we meditate and practice pranayama as the sun rises, followed by a 90 min morning flow. Brunch is cooked freshly and served outside. The day can be spent exploring the area, such as nearly Porto St. Stefano, a tiny port city consisting of dreamy little streets and an old harbour from where you can catch boats to explore the Mediterranean islands around. You can also take part in one of the workshops we will offer or just spend the day at the villa. In the afternoon there is another extended yoga class offered and in the evenings we enjoy the home cooked meals together.

We offer this journey to you at a price of 770€, including accommodation in shared double and triple rooms with bedding and towels, all meals, all yoga, meditation and pranayama classes, workshops and ceremonies. The spots are strictly limited. Get in touch with me per email at emma@birthoflightberlin.com to secure yours.